Jan 31, 20238 min read

Traditional Chinese Herbs Used As Medicines: Uses and Benefits

Traditional Chinese medicine has been there in for centuries, and it is still used today all over the world. One of its primary forms of treatment is the use of Chinese herbs. These herbs come from plants, trees, and other sources and are dried and boiled into teas, pills, and other forms of medicine. Many of these herbs have been known to be there in to help relieve symptoms of various ailments, from headaches and colds to digestive issues and even some forms of cancer.

Chinese herbs are not only used to treat symptoms, but they can also help to strengthen the body’s immune system and improve overall wellbeing. While some Chinese herbs are available over the counter, others may need to be prescribed by a doctor or medical professional. If you’re interested in learning more about how Chinese herbs can be used as a form of treatment, speak to your doctor or a qualified herbalist.

But before that, let us check some Chinese Herbs Used As Medicines:

1. Wolfberry

Wolfberry, also known as Lycium Barbarum, is a Chinese herb that has long been used for its medicinal properties. It is believed to possess a number of beneficial effects, including stress relief and restoring balance in the body.

Wolfberry is thought to be particularly helpful in improving mood and reducing fatigue. It is also said to be an adaptogen, meaning it helps the body to better cope with stress.

Wolfberry is a powerful antioxidant and is rich in vitamins, minerals and essential fatty acids. It may help to improve energy levels, boost the immune system and support digestive health. Studies have also suggested that it can help to protect the heart, reduce inflammation and improve brain function.

If you're looking to reduce stress and restore balance in your life, wolfberry is worth considering. It can be taken as a supplement or brewed as a tea. While there are no guarantees that it will work for everyone, many people have found it helpful in reducing stress and improving overall wellbeing.

2. Atractylodes

Atractylodes are a group of Chinese herbs that have been used for centuries to help treat a variety of health conditions. More recently, these herbs have been studied for their ability to reduce stress and restore balance in the body. The active components of Atractylodes are a group of compounds called atractylenolides. These compounds have been shown to possess antianxiety, antidepressive, and anti-inflammatory effects. They are also known to regulate hormones and boost the immune system. In addition, Atractylodes can help to improve digestion, reduce bloating, and improve sleep.

Atractylodes can be taken in various forms, including capsules, tablets, teas, and tinctures. It is important to note that these herbs should not be used without consulting a qualified health professional. When taken in appropriate doses, however, Atractylodes can be a safe and effective way to reduce stress and restore balance in the body.

3. Bupleurum

Bupleurum, also known as Chai Hu, is a type of Chinese herb that has been used for centuries to reduce stress and restore balance in the body. The herb is primarily used to treat liver disorders, but it also has a number of other medicinal properties that can help relieve stress and anxiety.

In traditional Chinese medicine, Bupleurum is believed to activate the body's qi, or vital energy, to help regulate the body's functions and restore balance. This can help reduce stress and improve overall well being. Bupleurum is typically consumed as a tea or taken in capsule form, and it is often combined with other herbs such as ginseng and licorice root to treat a variety of health problems. For those looking for natural ways to reduce stress and restore balance, Bupleurum is worth considering.

4. Cinnamon

Cinnamon is a popular Chinese herb that many people use to reduce stress and restore balance. It has a long history of use in Chinese medicine and is believed to have calming and soothing effects on the body and mind. The herb is also thought to help strengthen the immune system and improve digestion.

Cinnamon is usually taken as a tea or in capsule form. It has a sweet, spicy flavor and can be added to other teas or taken alone. For maximum benefit, it is best to drink cinnamon tea at least twice a day. The herb can also be used as an ingredient in cooking or baking for a delicious flavor boost.

Cinnamon is a safe and gentle herb and is generally well-tolerated by most people. However, it is best to consult with your healthcare provider before taking any herbs or supplements, particularly if you have any underlying health issues or are taking medications. With regular use, cinnamon can help reduce stress, restore balance and improve overall health.

5. Coptis

Coptis, also known as Huang Lian, is a type of Chinese herb that has been used for centuries to treat a variety of ailments. More recently, it has gained popularity for its ability to reduce stress and restore balance to the body. Coptis is believed to have a calming effect on the body and mind, helping to reduce anxiety and promote relaxation. It is also thought to help the body regulate hormones, improve digestion and boost energy levels.

Coptis can be taken in capsule or tincture form, or used in teas and other beverages. For best results, it is recommended to take Coptis regularly and in combination with other stress-relieving herbs such as valerian root or chamomile. With its calming effects, Coptis is a great way to help restore balance and reduce stress in your life.

6. Ginger

Ginger is an ancient Chinese herb that has been used for centuries as a natural remedy for a variety of ailments. In terms of stress and restoring balance, ginger can be an effective tool in restoring your equilibrium. Ginger has anti-inflammatory and antioxidant properties which can help to reduce the physical and psychological symptoms of stress. It can also help to reduce anxiety and depression, while providing a calming sensation.

Furthermore, ginger has the ability to boost immunity and improve digestion, which are both important for balanced health and wellbeing. To get the most out of ginger for reducing stress and restoring balance, it can be consumed in various forms, such as a supplement, tea, or extract. It is best to consult with a healthcare professional before starting any supplement regimen. By understanding how ginger can help reduce stress and restore balance, you may be able to make the most out of this natural remedy and live a healthier, more balanced life.

7. Hoelen

Hoelen is a type of Chinese medicinal herb that has been used for centuries to help reduce stress and restore balance. It is also known as poria, fu ling, or Indian bread. Hoelen is a fungus that grows on the roots of certain pine trees and is highly valued for its medicinal properties. It is believed to help reduce stress levels and restore balance to the body's yin and yang. It can also be used to treat digestive issues, headaches, insomnia, and other ailments.

Hoelen can be taken orally in a variety of forms, including tablets, powders, and teas. For best results, it should be taken on an empty stomach, up to three times a day. If you're looking for a natural way to reduce stress and restore balance to your life, consider trying hoelen – it may just be the remedy you need.

8. Licorice

Licorice has a long history of use in traditional Chinese medicine. It has been used to treat a wide range of conditions, including digestive problems, skin issues, and fatigue. Licorice is believed to have many health benefits, such as boosting immunity, aiding digestion, and reducing inflammation. It is also thought to be beneficial for heart health and to help regulate blood sugar levels.

Licorice is typically taken in the form of a tea or extract. It can also be found in some Chinese herbal formulas. It is important to note that licorice can interact with certain medications, so it should be taken with caution and only under the guidance of a healthcare professional. In addition, people who are pregnant or have a history of hypertension should avoid taking licorice. Despite these potential risks, many people find that the health benefits of licorice outweigh the risks.

9. Ephedra Sinica

Ephedra sinica, also known as Ma Huang, is a plant native to China that has been used for centuries in traditional Chinese medicine. The plant contains alkaloids that can be used to treat a variety of ailments, including asthma, bronchitis, colds, and even fever. In particular, ephedra sinica is often used to treat respiratory problems because of its ability to open up nasal passages and reduce inflammation. It is also known to help boost energy levels, as well as improve circulation, digestion, and sleep.

The plant is also known to have mild stimulant properties, making it a popular ingredient in energy drinks and supplements. While ephedra sinica has many beneficial uses, it is important to remember that it can be dangerous if used improperly or in excess. Therefore, it's best to consult a medical professional before taking any ephedra sinica products.

10. Peony

The peony is a powerful and widely used herb in traditional Chinese medicine. It is believed to act as a calming sedative, to help reduce inflammation and to balance hormones. Peony is most commonly used as a tea, but it can also be taken as a tincture or capsule.

The root of the peony plant is the part most often used in medicine. It is believed to have a number of beneficial effects, including reducing anxiety and stress, alleviating menstrual cramps and improving digestion. Peony has also been used to treat conditions such as insomnia, headaches and nausea.

When using peony as medicine, it is important to follow the proper dosage and preparation instructions. As with any herbal remedy, it is best to consult with a qualified healthcare practitioner before taking peony in any form.

11. Rehmannia

Rehmannia is a traditional Chinese herb that has been used for centuries to treat a variety of ailments. The plant root has been used in traditional Chinese medicine to treat fever, fatigue, and other health issues. Recent studies have suggested that rehmannia may be beneficial for conditions such as diabetes, heart disease, and even cancer. It is believed that the herb has anti-inflammatory and antioxidant properties, which may help to reduce symptoms associated with these illnesses.

Rehmannia is usually used in the form of a decoction (boiled tea), but it can also be taken in the form of capsules, tinctures, powders, and extracts. It is important to consult a qualified health care professional before taking any herbal supplements, as they may interact with prescription medications or cause other adverse reactions.

12. Rhubarb

Rhubarb has been used as a medicinal plant in China for centuries. It is widely believed to have many health benefits, including aiding digestion and helping to treat common ailments such as colds and flu. Modern research has confirmed many of these traditional uses, and rhubarb is now commonly used in Traditional Chinese Medicine (TCM).

Rhubarb has a number of active compounds that contribute to its medicinal properties. These include tannins, glycosides, and anthraquinones, which all have anti-inflammatory and antioxidant effects. Studies have found that rhubarb can be used to treat a variety of conditions, including high blood pressure, gastrointestinal disorders, and skin conditions.

Rhubarb is generally considered to be safe when used in small amounts, but it should be avoided in large doses as it can be toxic. It is important to consult a qualified healthcare practitioner before using rhubarb for medicinal purposes.

13. Salvia

Salvia, also known as Chinese sage, is an herb used in traditional Chinese medicine. It has a long history of use in treating a variety of ailments, ranging from digestive issues to respiratory issues. It is believed to help reduce inflammation and boost the immune system. It is also thought to have antiviral and antifungal properties.

The herb has been used to treat sore throats, coughs, and asthma, as well as digestive issues such as diarrhea and constipation. Salvia is also used to reduce fever and alleviate pain. In addition, it is thought to help reduce stress and anxiety. Salvia is available in many forms, including capsules, teas, tinctures, and creams. Though it is generally considered safe, it is best to consult with a healthcare practitioner before taking this or any other herbal supplement.